Learning proper swim stroke technique is essential for becoming a lifelong developed swimmer. Even the best Olympic athletes need to practice and fine tune their strokes. These practices need to be on going to successfully keep their bodies in shape and their swim performance up. Your little athlete needs conditioning, stroke development and practice to maintain their performance in the sport of swimming too. Keeping your child involved in swim lessons provides them with the skills and tools they need to achieve, up keep and advance in swimming and cardio-endurance exercise. These developmental swim lessons are designed to teach your swimmer everything they need to know to advance into a swim team environment with confidence and technique.
Technique & Distance Building: Frogs
This groups of swimmers should be able to swim a full length of Freestyle and back sculling for 25 yards each. They need to be comfortable in the deep end of the pool and have no problems jumping and attempting dives. Frogs swim program was created to give newly lap swimmers instruction and practice on developing stroke technique and endurance swimming. These swimmers are not yet ready for a swim team environment and are working towards building those techniques necessary to advance.
Frogs: 45 minutes with 6:1 ratio (some cases 7:1 ratio)
Swim for Fitness: Crocs
Our Crocs program is a good substitute for children that are ready for swim team but do not wish to swim competitively.This program is a swim for fitness class that focuses on all four competitive strokes while introducing development of endurance swimming for exercise. Crocs classes are available for children age 7 and up and are structured for the participants to come 1-2 times per week.
Crocs: 60 minutes with 8 participants
School Year 2015-2016 Greensboro College Pool
Fall Swim Session: (10 lessons over 10 weeks) August 31st-November 9th
Important information about Registration & Paying for Lessons:
To reserve your child’s spot for swim lessons, you must register online through our paypal service. You have the option of paying there by credit card or debit card as well as though a paypal account. Once we have received your payment, we will notify you via email that your child’s spot has saved. You may not here from us again until a week before the session is due to start, we will send a a welcome email with detailed information, answering general questions about what to bring and the structure of our program.
Our swim club collects a registration fee per swimmer each school year to cover USA Swimming dues & liability insurances for the education of our instructors & safety of our participants. This fee is collected at the start of your swimmers first session each school year and is collected annually. This registration fee is $55.00 per swimmer (Sept-May). For all participants joining our program after January 1st each season, the fee is prorated to $35.00 per swimmer. Please make this annual payment along with your session dues at the time of registration. Summer Swimmers do not owe this fee.
Please visit our policies & guidelines section under the About us to review our make up policies. You will be expected to be familiar with all policies and will be asked to sign a waiver at the start of your child’s classes to confirm you understand all policies.
We offer swim programs for infants, toddlers, youth, and adults in the Greensboro and surrounding Triad area.